The end of the year is drawing closer, witnessed by the advent of black Friday (seemingly with neither a Friday or a 13th in evidence), Santa parades disrupting traffic, Christmas Carols now heard in shops, and of course arguments over … Continue reading
Julie McNeill, Andy’s widow, sent the this message on the afternoon of the 28th I would like to thank you and all the team at the club for organising today’s event in Andrews memory. The girls and I are grateful for … Continue reading
by Judith, Research shows that even a short weights session can reduce your risk of heart attacks and stroke. The research comes from Iowa State University, and was published in Medicine and Science in Sport and Medicine (published October … Continue reading
Hi folks, The year is winding down (or should that be quickening up) before the Christmas break. This will be the last WMC newsletter for 2018, so maybe it would be a good thing to look back at where we’ve … Continue reading
The room at ASB is cancelled on November 18th because we are inclined to head to the Remutaka Rail Trail Please sign up at the bottom of this page, so we know what size bus to order. The bus will … Continue reading
What do you do when you are not walking? gardening … and more walking What started you walking? A young lady I happened upon asked me “who you you walk with?” and recommended WMC. Then I wanted to race, so … Continue reading
Thanks to everyone who ran or walked at the fun run. The weather was pretty good and the tracks were in good shape. Also a big vote of thanks to the helpers and our sponsors. If you are curious about … Continue reading
Upcoming Events 28SundayOctober Andy McNeill Memorial Run Starts at 9am.Event details can be found here. 11SundayNovember Rimutaka Rail Trail WMC Bus Trip to the Rimutaka Rail Trail. Details to be provided. 18SundayNovember Queenstown Marathon An internationing running festival staged in … Continue reading