WELLINGTON MARATHON CLINIC Minutes of Management Committee meeting Wellington Central Library, 5.30 pm, 21 August 2017 Present Mike Candy (Chair), Judith Dennis, David McCrone, Wim van Dijk, Tony Oakshatt Apologies: Lynda Young. Correspondence WMC has received an invitation to join a … Continue reading
Two brief notes As mentioned last Sunday, we have had problems getting a Bus for this weekend, so we are postponing the Belmont Bus Trip to October (probably the 8th). We will let you know details closer to the time. … Continue reading
WELLINGTON MARATHON CLINIC Minutes of Management Committee meeting Wellington Central Library, 5.30 pm, 17 July 2017 Present Mike Candy (Chair), Judith Dennis, David McCrone, Wim van Dijk, Tony Oakshatt, Lynda Young. Apologies: no apologies Correspondence no correspondence to record Minutes of … Continue reading
And another month passes by, welcome to the August newsletter. I’ve got a list of things from various people to pass on to you, including: from the committee – next bus trip; the mystery medley results – with photos from … Continue reading
Take a look at this fantastic video of the runner’s gait cycle. Consider the LEFT leg ONLY of the runner in the middle lane of the video. Please note: the stages of the running gait cycle are the exactly the … Continue reading
Flexion is movement to the front Extension is movement to the back Lateral Rotation is also referred to as External Rotation Medial Rotation is also referred to as Internal Rotation Note: there seems to be a contradiction in terms when … Continue reading