Minutes of Management Committee MeetingASB Stadium, Kilbirnie, 11.30am 21 June 2020 Present: Wim van Dijk (scribe), Persephone Georgiakakis, Gordon Clarke, Liz Morrison, Julie Huo, Bruce Campbell, Mikey ClarkeApologies: Bice Awan, Sean Bardsley Correspondence Invoices: ASB rental for March; ISP 2 … Continue reading
A very brief message that we will be meeting at ASB at 8am sharp(!) this Sunday (19th Jan 2020). Come along and join us. There will be a simple morning tea in the room after your run/walk. If you want … Continue reading
April 28, the date of the 2019 London Marathon is almost upon us. Apart from the marathon itself, which will have the current marathon record holder Eliud Kipchoge face up against the British runner Sir Mo Farah, there have been … Continue reading
Congratulation Angelia Beamsley, on being first female to finish the solo 67 km around Lake Taupo in February!
That seems like a really long way, what did you think about during those 9 hours? I was very focused on my steps so I didn’t trip.
How many weeks were you preparing for it? 7 weeks with 1 tapering
Have you fully recovered yet? Yes
How long did that recovery take? More than 2 weeks.
What were the biggest surprises during the event?
I had to adapt to:
- Being ahead of schedule and missing a rendezvous with my support team
- running short of food for one 10km section
- With 12 km to go my camelback started chafing, so I had to figure out how to rehydrate during that stretch without using it.
Was it different in nature from a normal marathon? Of course, longer and slower.
Do you have a favourite tip for anyone else interested in doing an ultra? Do research of course but make it your own, so it works for you.
Thanks for talking to us, and all the best with your next adventure, which is ... An off-road 50km ultra in Feb 2020
What do you do when you are not running? I work at St Mark’s Church School as the School Administrator. It is a very busy office to run but extremely rewarding. When I’m not at work I love spending time … Continue reading
The end of the year is drawing closer, witnessed by the advent of black Friday (seemingly with neither a Friday or a 13th in evidence), Santa parades disrupting traffic, Christmas Carols now heard in shops, and of course arguments over … Continue reading
Thanks to everyone who ran or walked at the fun run. The weather was pretty good and the tracks were in good shape. Also a big vote of thanks to the helpers and our sponsors. If you are curious about … Continue reading