Wellington Marathon Clinic

The fun and friendly walking and running club

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Tag Archives: Health

Food Intolerances and FODMAPs

Posted on July 19, 2017 by Stan Wing

As I’ve got older, my body has developed intolerances to certain foods. And it’s not just me, more and more people are experiencing this to almost epidemic proportions. It’s certainly affected my ability to run and to find suitable things … Continue reading →

Posted in Stories | Tagged Health, Nutrition

Join the Shoe Clinic sponsored running & walking groups.
Every Sunday 8am from the ASB Sports Centre, Kilbirnie.

WMC reopening 2018

Our club rooms at the ASB Centre, Kilbirnie re-open for use on Sun 14 Jan 2018. In the mean time members may still meet outside the ASB Centre on Sundays on a casual basis. Contact your pack leader directly or via this website.

Wishing all members a happy and safe Xmas.

Member Results

If your results are not included below...
please Contact WMC
Sydney Marathon
Jenn Lane 3:41:43 PB;
Pelorus Trust Marathon
Julian Williams 4:16:21 3M50;
Pelorus Trust 10K
Judith Dennis 1:05:01 1W60;
Gazley Volkswagen Wellington Marathon
Brian Hayes 3:38:54 1M70;
Susan Clare 4:06:46 10W40; 1st
Angelia 4:25:58 15W40;
Persephone 4:50:50 22W40 1st;
Bice 4:56:31 5W60;
Agustine 5:45:14 18W50;
Shoe Clinic Wellington Half
Aaron Morey 1:28:33 24M30;
Sean Bardsley 1:29:58 16M40;
Wim 1:33:37 8M50;
Jenn 1:38:24 4W40;
Anna Tyler 1:46:00 5W50;
Karen Leemen 1:52:11 18W40 PB;
Alicia Bunge 2:11:10 101W20;
Nigel Raymond 2:18:26 66M50;
Roland 2:23:32 27M60;
Mizuno Wellington 10K
John Palmer 59:55 16M60;
Judith Dennis 1:04:44 5W60;
Liz Morrison 1:06:30 8W60;
Kelvin Moffatt 1:11:56 22M60;
Nazir 1:17:15 4M70;
The Hits Wellington 5K
Fiona Robinson-Morey 39:12 38W40;

Rotorua Marathon 2017
George Preddey 5:01:14 1M75;
Brian Hayes 3:45:39 1M70;
Gordon Clarke 3:55:11 16M55;
Wim van Dijk 3:37:40 7M50;
Nigel Raymond 4:57:12 42M55;
Wendy Kale 7:5:41 37W50;
Rotorua Half Walk
Jaz Dullabh 3:12:24 43M
Rotorua Half Run
Rachelle Green 1:46:58 36W;
Dave Green 1:52:45 163M;

Archives

Recent photos

img_5080 dscf1289 2015-11-27 20.22.56.jpg P1030897_(1)

Associated Links

  • Hutt Valley Marathon Clinic
  • Wellington Marathon

Tags

beginners Betty Meyers biomechanics Clarrie Gibbons favourite_run fitness half Health hydration injury intermediate marathon Nutrition pace pack Peter Shackleton profile race Rotorua run shoes time trial training volunteer walk
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